Ava Hughes
Myotherapy is a specific type of treatment of soft tissues (muscle, fascia, tendons, etc.) and joint dysfunctions originating from the muscles. This therapeutic approach has gained significant popularity across Australia. In this article, you will learn what is myotherapy, its types, benefits, value and availability of myotherapists practicing in Australia in the subsequent parts of this article.
What is Myotherapy
Myotherapy is a holistic approach to assessing, treating, and managing musculoskeletal pain. Myotherapy involves using a variety of techniques, including massage, trigger point therapy, dry needling, and stretching
Therapeutic Massage: It is helpful to massage connective tissues for blood regulation and to prevent any other default movement in muscles. Massaging can also make your heart and other organs regulated.
Trigger Point Therapy: It is done to the points of stress in the muscles to relieve some of the sensations of discomfort experienced from muscle tension.
Dry Needling: This method uses a thin needle to aim at trigger points. Stimulating the tissues in this way stimulates the muscles, relieving pain and increasing the passive and active range of motion.
Heat and cold treatments
Another considerable aspect of rehabilitation is heat and cold treatments. Rather, their application is often inherent in the therapeutic process itself. Hot packs for example can help recover and reduce inflammation on the affected areas.
Conditions Treated by Myotherapy
Myotherapy is known to be effective in restoring balance in overused or underused muscles after exercising. It also restores balance in the muscles after injury which could be a result of any of the following:
● Chronic Back Pain (can be as a result of poor posture, an injury or overuse)
● Sports Injuries such as tearing, spraining, and straining.
● Transversalis Muscle Tension- Headaches that are caused by strained muscles around the neck and upper area of the back.
● Arthritis- joint pain, mainly stiffness and ache, caused by joint related diseases.
● Tennis Elbow, Golfer’s Elbow-Caused due to frequent activities involved in sport or occupational work.
The Value of Myotherapy
Myotherapy offers significant benefits, including:
Pain Relief: Eases both acute and chronic muscle tension and pain.
Improved Flexibility: Promotes joint mobility and flexibility, which improves posture and movement efficiency.
Injury Prevention: Regular sessions help maintain muscle health and prevent injuries by keeping muscles relaxed and joints functioning optimally.
Stress Reduction: The therapeutic techniques used in myotherapy foster relaxation and reduce stress levels.
Myotherapy in Australia
In Australia, myotherapy is a practice that is gaining popularity due to professional regulations and significant training programs already being in place.
Professional Standards: Australian myotherapists are required to complete advanced diploma or university-level health science qualifications. They adhere to high professional standards and continuously update their skills.
Focus on Musculoskeletal Health: Australian myotherapists are well-trained to provide evidence-based treatments aimed at improving musculoskeletal health.
Choosing a Myotherapist in Australia
Before making a final decision about the choice of a myotherapist, the client has to remember to check their qualifications and professional registration with a governing body like the Myotherapy Association Australia. This ensures that they have gone through the necessary training and practice acceptable professional standards. Also rather useful are referrals from credible family members or practicing physicians.
Conclusion:
Myotherapy is a great alternative for people who want to treat their muscular system disorders or wish to improve the functioning of their body in general. Anyone with chronic pain or any functional limitations should consider seeing a certified myotherapist to assess their suitability. With myotherapy, live your life as it was meant to be lived, with vitality and enthusiasm and the day to day comfort one deserves.
